In the past few years, detox water recipes for weight loss have gained considerable popularity among health enthusiasts. Not only are water detox recipes for weight loss a great addition to your diet, but they’re also an excellent way to cool down on a hot day or enjoy a refreshing drink. Another one of the beauties of detox water recipes to lose weight is that they don’t require a lot of time to prepare. Literally, in just a few minutes you can make a tall glass of good detox water. But before we dive into ideas of detox waters to lose weight, what is detox water? To put it in a nutshell, detox water is fresh drinking water infused with various fruits or vegetables that aid in detoxifying your bodies. You’ll learn more about weightloss detox water and how to make a detox drink for weight loss as we proceed through our guide. So have fun exploring these 15 tasty detox water recipes for weight loss below.
Try these detox water recipes for weight loss!
1. Diuretic Weight Loss Detox Water
To kick start our list of detox water weight loss recipes, here’s a wonderful choice for flushing out the toxins in your body. It’s a great way to start getting used to detox water drinks for weight loss and takes a maximum of ten minutes to whip up. Mix lemon, cucumbers, lime and grapefruit into a large jar of water. Wait for two hours for the infusion to take place and then enjoy the enzymes and other health benefits of the detox water ingredients you use.
2. Apple Cider Vinegar Water Detox to Lose Weight
It was almost impossible to write about healthy ingredients without taking apple cider vinegar into consideration. This ubiquitous ingredient possesses a myriad of health benefits that can work miracles for the body. You probably already know a great deal of them if you follow our guides on Home Remedy Book, but here’s a short recap: anti-inflammatory, antifungal, antimicrobial and, of course, weight loss properties, just to name a few. It’s a magnificent ingredient for your digestive system, so consider it for your detox recipes for weight loss homemade concoction. As for the recipe, about two tablespoons of apple cider vinegar for one glass of water. You can also add some cinnamon, lemon juice or raw honey for taste.
3. Citrus Weight Loss Water Detox
If you love lemonades or orange juice, you will adore this detox water recipe for flat belly. It’s based on citruses and provides a plethora of detox water benefits for your body. Lemons (two) and grapefruit (one) are the main ingredients, together with cucumbers (two) and fresh mint (a handful). As with most other weight loss water recipes, all you have to do is add all of the ingredients and refrigerate so the infusion can take place. We recommend that you slice the main ingredients and that you tear up the mint leaves. When it’s all cooled, enjoy!
4. Celery & Lemon Recipe for Detox Water
As far as refreshing detox water recipes for weight loss, this mixture is one of the best on our list. It combines two super fresh ingredients that work amazingly together. To get this detox water that helps lose weight right, you need to combine celery and lemon to your glass of water. Celery is an outstanding ingredient, as it contains numerous vitamins, such as A, B, C and K, not to mention potassium and folate. Lemon also has its fair share of health benefits, so mixing it with celery makes it even better.
5. Melon Mint Fruit Water Detox
If you’re looking for the best detox water to please your taste buds, you can’t get any better than this. Watermelon is one of the top fresh ingredients for weight loss that you could choose, literally. It has been featured in numerous lists for fruits that help with losing weight, so you can count on its properties for shedding extra pounds. In addition to this, watermelon is also known for helping with sore muscles. This is an exceptional perk if you have added hardcore workouts to your diet. Mixing watermelon with mint gives it an even better taste, so we encourage you to try this detox water for flat belly out for multiple reasons.
6. Mango Ginger Fat Loss Detox Water
If you have basic knowledge about the health properties of natural ingredients, you might already know that ginger is one of the most effective ingredients for putting a stop to bloating. It’s outstanding for digestion and can help you eliminate the toxins in your body as well as extra pounds. The way that ginger works for weight loss is that it relaxes your muscles, aiding your body in the whole elimination process. You can use ginger in different forms for this best detox water to lose weight, but it’s best if you have access to the fresh variety.
7. Cucumber & Goji Berries Natural Detox Water
Goji berries were once the most popular ingredient for weight loss, or at least in the top five for almost anyone. Combine them with cucumbers and you might have the best detox for weight loss fast recipe for you. What makes goji berries so awesome is that they also have fat burning properties, which have been confirmed by multiple studies. Cucumbers are also nutritious and delicious at the same time, boosting the impact of the goji berries. For an even better taste, add a handful of mint leaves for the ultimate detox water bottle.
8. Orange & Strawberry Detox Drinking Water
If you prefer detox water recipes for weight loss that use only fruits, this summer delight will definitely be attractive for you. We already know that oranges give you a kick of vitamin C, but they also have a nice amount of dietary fiber, potassium and vitamin B 6. Strawberries are also a mind-blowing source of vitamin C with 97% of the daily recommended value per 100 grams. The berries also have pleasing amounts of potassium, another top ingredient to keep in mind for detox water recipes for weight loss. As you already know, simply combine the two main ingredients in a glass or pitcher of water and leave it for a while in your refrigerator.
9. Best Detox Water Recipe for Weight Loss with Apple & Cinnamon
This detox water idea contains two ingredients that will make your mouth water only by thinking about them: cinnamon and apple. They might make you a bit reminiscent of Christmas, but we guarantee that the drink is as refreshing as any other on our list. Not only do they have an impressive series of nutrients on their own, but when you put them together you get even more health benefits. For instance, they help maintain healthy blood sugar levels. In turn, you won’t get cravings as much as you usually do. Even more so, little do people know that apples are a fantastic source of dietary fiber. No wonder they say that an apple a day keeps the doctor away.
10. Strawberry & Tangerine Fat Burning Detox Water
Speaking of vitamin C, you can also mix strawberries with another fantastic citrus: tangerine. One of the best parts about this detox water is that it works just as well during the summertime as it does during winter. You can enjoy this drink chilled or hot, as a tea. Whichever way you chose to prepare it, the benefits are outnumbered. You already know what benefits strawberries have, but did you know that 100 grams of tangerine contain 13% of your recommended amount of vitamin A for the whole day? If you want to sweeten this tangy detox water a bit, you can put in a bit of honey for taste. However, we strongly recommend that you use raw, local, organic honey so you can benefit from all its properties.
11. Easiest Lemon Detox Weight Loss Water
Aside from the diuretic concoction we spoke about at the beginning of our guide, there is another mixture that is truly the easiest among all detox water recipes for weight loss. Lemon water is as easy as it gets, with simply adding a bit of this fruit to a glass of water. You can also kick things up a notch and make some lemonade, but it’s easier to use a few slices of lemon to energize your water. As a fun fact, lemons are packed with vitamin C (88% of your DV), but also with dietary fiber. Likewise, add a bit of raw honey if you feel that it’s too sour to wash down on its own.
12. Strawberry Kiwi Weight Loss Water Recipe
This colorful detox drink also packs a bunch of nutrients you enjoy every time you sip on it. You already know what benefits you get from strawberries, but did you know that kiwis are just as nutritious? Get ready for this piece of information: 100 grams of kiwi contains a whopping 154% of the daily value of vitamin C that you should consume. This fact alone should be enough to convince you that kiwis should always be on your shopping list for your weight loss diet. Another reason why kiwis and strawberries are amazing for a healthy lifestyle is that they give you a lot of energy to burn calories like there’s no tomorrow.
13. Best Detox Water for Weight Loss with Cucumbers
Cucumbers can be found in a great number of detox water recipes. The main reason is that they contain an abundance of minerals and vitamins, but also a surprising amount of antioxidants. One of their main health benefits is aiding in the weight loss process, which makes them a basic ingredient for detox water recipes for weight loss. As a bonus, you will also get great skin and hair as a result of consuming cucumbers, as they support the production of collagen. What more could you want from a refreshing veggie?
14. Water Detox for Weight Loss with Watermelon
Not only can you use watermelon with mint for your detox drink, but you can also combine this delicious fruit with other ingredients. For example, lemons work wonderfully with watermelon, as well as aloe vera. Yep, you might not have thought of using aloe vera for losing weight, but the juice from this wondrous plant is nothing less than amazing for losing weight. Aloe vera is a super hero for your digestive system and has been used in Ayurvedic medicine for as long as we can remember. The taste will also blow your mind, so consider this the next time you shop for detox drink ingredients.
15. Grapefruit Mint Detox Fruit Water
Last – but, of course, not least – grapefruit should be a staple ingredient in your refrigerator if you plan on losing weight effectively. It is one of the most reliable fruits not only for getting rid of excess weight, but also for prevention a wide range of diseases. The reason is that grapefruit is packed with phytochemicals, compounds that can help you burn those unwanted calories. If it’s a bit too bitter for you, add other fruits or similar ingredients to your detox water recipes for weight loss to help with the taste. It just might be the main detox water ingredient you have always dreamed of.
We hope you enjoyed our selection of the best tasty detox water recipes for weight loss. Even though you might not find all of them appropriate for your tastes, we guarantee that at least one will be a pleasure to consume for losing weight in a healthy way. Nonetheless, you don’t have to limit yourself to these detox water recipes for weight loss. The sky is the limit for combining various fruits and vegetables for a delicious outcome. Please remember that, aside from your daily detox drinks, you should consume at least eight full glasses of water on a daily basis. So, which one did you like the most? Share your stories in a comment below!
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