Alcoholism is a disease and an addiction at the same time. In fact, it’s probably one of the worst addictions since it’s so easily accessible and both the side effects of falling victim to it and going without it are extremely difficult to deal with. And the latter is what we are going to be talking about. When an alcoholic goes a certain amount of time without tasting some alcohol, they start experiencing alcohol withdrawal. Symptoms of this condition include a general state of agitation, headaches, dizziness, nausea, and sometimes even blackouts or spasms. In other words, it’s bad. But using the right kinds of home remedies for alcohol withdrawal, you can do something about these symptoms and keep them under control.
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</p><br /><br /><br /><p><strong>Please include attribution to HomeRemedyBook.com with this graphic.</strong></p><br /><br /><br /><p><a href=’https://homeremedybook.com/home-remedies-for-alcohol-withdrawal/’><img src=’https://homeremedybook.com/wp-content/uploads/2018/09/alcohol-withdrawal-remedies.jpg’ alt=’Home Remedies for Alcohol Withdrawal’ width=’600′ border=’0′ /></a></p><br /><br /><br /><p>
Below, you will find a detailed list of solutions that will help you target this affliction in a general sense or by targeting specific symptoms that appear when experiencing withdrawal.
1. Coconut Oil
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Your brain really has to suffer the most when you’re experiencing alcohol withdrawal. The oxidative stress that results from frequent alcohol consumption invades the brain and leads to a development of insulin resistance among other worrisome side effects. Coconut oil is a powerful antioxidant with a unique ability to repair the brain and protect it from the aforementioned agents.
Instructions:
- Gently warm up 3 tablespoons of coconut oil.
- Then, mix it with 1/4 glass of apple juice, juice of half a lemon, and a small piece of ginger.
- Stir everything through and through and drink this mixture daily.
2. Dandelion
Dandelion is one of the most potent home remedies for alcohol withdrawal thanks to the fact that it targets a wide array of the symptoms associated with this condition (the headaches, agitation, nausea, etc.) Moreover, this herb will also help repair liver tissue, which often gets damaged due to excessive alcohol consumption.
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Instructions:
- Boil some water and then pour it into a cup.
- In that cup, add 1 teaspoon of fresh or dried dandelion leaves.
- Cover with a lid and let the mixture steep for 5-10 minutes.
- Strain and then drink 2-3 times a day to gradually get rid of water retention.
3. Bitter Gourd
When you’re experiencing withdrawal, your body is filled to the brim with toxins that only intensify this condition. Bitter gourd, also known as bitter melon, is a natural remedy that can help flush out these toxins and give you a sense of relaxation again. Furthermore, bitter gourd too can help fix damaged liver tissue.
Instructions:
- Dry some bitter gourd leaves and bitter gourd fruit.
- Grind both of them until you get a powder.
- Add 1 teaspoon of the powder to a glass of buttermilk and stir thoroughly.
- Lastly, drink this solution daily for the best of results.
4. Dates
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The primary function of dates in this situation is helping your body evacuate toxins which are at the root of the problem. But more than that, dates are also capable of reducing cravings and replacing the nutrients your body loses because of alcohol consumption, a very important feat of any home remedies for alcohol withdrawal. The former is particularly important as the call for that bottle of Jack is probably one of the worst side effects to deal with.
Instructions:
- Soak 2 dry dates in a glass of milk and leave them overnight.
- Next morning, eat the dates and drink the milk on an empty stomach.
- Repeat this process 3-4 times a week.
- Tip: you may swap milk for hot water in case you’re lactose intolerant.
5. Apple Cider Vinegar
Let’s get a little bit scientific. When you drink alcohol, your body transforms it into sugars, which in turn will elevate the blood sugar levels. After going a while without alcohol, these levels will plummet, thus triggering the uncontrollable craving for alcohol. Apple cider vinegar has many wonderful properties, the ability to keep your blood sugar levels balanced being only one of them. By dealing with this issue, you will have already eliminated an important factor weighing into this condition.
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Instructions:
- Acquire some organic apple cider vinegar and then mix 2 tablespoons of it in a glass of warm water.
- Stir in some honey to give it a taste that’s less poignant.
- Finally, drink this mixture regularly, preferably on a daily basis, to see the effects kick in.
6. Milk Thistle
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Milk thistle is among the home remedies for alcohol withdrawal that we recommend due to its vast ‘arsenal’ of benefits. For starters, it will target the primary symptoms of the condition while also dealing with other important side effects such as the damage taken by the liver. The plant is able to keep the liver from absorbing the toxins associated with alcohol consumption.
Instructions:
- Grab your mortar and use it to crush 1 tablespoon of milk thistle seeds.
- Throw them in a pan which contains 3 cups of water.
- Bring to a boil and then steep for 20 minutes.
- Lastly, strain this tea and then drink it several times throughout the day.
- For the best of results, sip on this drink 30 minutes before your meals.
7. Kudzu
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Kudzu is a Chinese herb that many people have been associating with the lessening of alcohol withdrawal symptoms. It will help you deal with the hangover-like side effects by soothing headaches and agitation, something that makes it one of the best home remedies for alcohol withdrawal. Furthermore, the plant also helps reduce cravings, making it much easier to stop thinking about that bottle in the cupboard.
Instructions:
- Take an extract containing kudzu at least twice daily.
- Continue this treatment for a couple of months.
8. Cayenne Pepper
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When experiencing alcohol withdrawals, it’s important to keep eating and to not let your appetite die. Cayenne pepper has the ability to lessen the alcohol craving while keeping your appetite intact. Aside from that, the capsaicin in cayenne pepper will soothe headaches and nausea, primary symptoms of this condition. Because of this, cayenne peppers make some of the best home remedies for alcohol withdrawal.
Instructions:
- Grab some ginger and then grate about 1/4 teaspoon worth of it.
- Combine 1/4 teaspoon of cayenne pepper with the grated ginger, 1 tablespoon of honey, 1 tablespoon of apple cider vinegar, and 2 tablespoons of water.
- Drink this mixture 2-3 times a day to get to the results that you’re looking for.
9. Basil
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Basil is an oasis of health with numerous benefits not only for people struggling with alcohol withdrawal, but for people that have to deal with toxin-related conditions in general. This herb has antioxidant properties that will cleanse your blood by flushing out toxins while putting an end to the nagging cravings.
Instructions:
- Acquire 10-15 basil leaves and then extract their juice.
- Stir in 1 teaspoon of honey to give it a better taste and then drink this mixture.
- Chug down one glass of this combination on a daily basis and on an empty stomach for its effects to kick in properly.
10. Goldenseal
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Goldenseal is a soothing herb whose main benefits would be the ones related to the symptoms affecting your stomach. It has anti-inflammatory properties that will reduce inflammations possibly found in your body and soothe the nausea often associated with this condition.
Instructions:
- Boil 1 cup of water and add it to a container of your choice.
- Add in 1-2 teaspoons of goldenseal to the still-hot water.
- Using a cotton ball or pad, apply directly to the sensitive skin.
- For the effects to kick in and for you to notice a visible improvement, repeat this process 2-3 times a day until you get the effect you desire.
11. Evening Primrose
Evening primrose is an interesting plant that has plenty of great health benefits, especially for people struggling with stress. It’s a relaxing herb that is particularly helpful for people struggling with depression, a common side effect of withdrawals of any kind. We wholeheartedly recommend it as one of the best home remedies for alcohol withdrawal.
Instructions:
- Acquire some dried evening primrose in order to brew some simple tea.
- Boil a bit of water and then pour into a cup over 2 teaspoons of the dried herb.
- Cover the cup and then let everything steep for 5 minutes.
- Next, remove the cover, strain the drink, and then enjoy it while it’s still warm.
- Have as many cups as you like in order to deal with the symptoms of withdrawal.
12. Indian Ginseng
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Try Indian ginseng to find some relief when struggling with this difficult condition. it lowers the craving and it boosts circulation in order to soothe the torments of the mind.
Instructions:
- What you should do is acquire some supplements of Indian ginseng extract.
- Your daily intake should be of 100-200mg of this extract, consuming it twice a day: once in the morning, once in the evening.
- Consult a doctor before deciding to undergo this treatment.
13. Fennel
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Fennel works incredibly well against some of the more common symptoms associated with alcohol withdrawal. It will help in case of erratic breathing and dizziness by improving circulation and opening breathing airways.
Instructions:
- Start brewing some fennel tea to enjoy.
- Boil some water and then add fennel seeds and crushed tea leaves to it.
- Leave the mixture steep for a few minutes.
- Next, add a quarter cup of milk.
- Lastly, strain and drink the mixture while still warm.
14. Licorice
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Licorice has soothing effects that will calm down nerves, but it also works wonders against possible nausea caused by the withdrawal and various stomach issues and their symptoms.
Instructions:
- To prepare a natural and soothing tea, add 2 teaspoons of licorice root powder to 2 cups of boiling water.
- Let it steep for around 10 minutes and then strain.
- Drink this tea while it’s still warm and make it into a daily habit for you to really bring some relief to your condition.
Conclusion
Alcohol withdrawal is definitely no walk in the park, which is why you are going to need all the help you can get. Whether it’s by diminishing craving, helping with dizziness, or helping with anxiety, these powerhouse home remedies for alcohol withdrawal are everything you need.
Maury Ellison says
It sounds like anyone going through alcohol withdrawal has a tough road ahead of them. These 14 home remedies for the symptoms of alcohol withdrawal will hopefully make things go a bit more easily. So, I imagine these remedies are something you can use while you’re under a doctor’s care for alcohol withdrawal?
Robert Watts says
Hello, Maury! These remedies for alcohol withdrawal can certainly be used while also taking a prescription from your doctor, but make sure to let the doctor know what remedies you are using.
Best of luck!
Hal Crowley says
I didn’t recognize some of these home remedies for alcohol withdrawal and never heard of Kudzu. Is Kudzu something that would be helpful for someone dealing with opioid withdrawal? I know it’s a separate subject but I figure it can’t hurt to ask.
Robert Watts says
Hello, Hal!
Kudzu is not something we would recommend for opioid withdrawal, instead, you could try St. John’s Wort.