Coughing is a perfectly normal activity, which tends to happen in a ton of circumstances. You have harmless, casual coughs, you have coughs that signal a bigger problem, you have chronic coughs. Sometimes you cough because you have a cold, or because you’ve got a lung issue, or because you’re struggling with an allergic. The latter is what we’ll focus on because you’ll find several different home remedies for allergic cough in the list below. Some aim to soothe the actual coughing while others are going to soothe symptoms of the allergy aka the cause of the coughing.
We’ve only gathered the treatments that you can prepare yourself from the comfort of your home. Moreover, they’re also natural and very easy to come by. You won’t even have to worry about paying a lot of money for them either.
Is it really a surprise to see honey on this list? Just think of how many times you’ve prepared a warm cup of tea and infused it with some honey to fix a sore throat. Likewise, honey works wonders when you’re in need of something to help you relieve the symptoms of an allergic cough. In fact, plenty of experts have noted that honey sometimes works better than many over-the-counter solutions.
- All you have to do is mix 2 teaspoons of honey with some warm water or a herbal tea of your choice.
- You may also add in a little bit of lemon to give it a better flavor.
- Drink this mixture repeatedly, around 2-3 times a day to see relief to your situation.
Ginger has exactly what you’d need from your home remedies for allergic cough. It contains certain compounds that make it an excellent soother for all kinds of inflammations. And since this particular type of cough is the result of an inflammation, it’s the right remedy for you. So, go procure some fresh ginger and turn it into a treatment according to the instructions below.
- Extract some fresh ginger juice and then mix in a little bit a honey to counterbalance the strong flavor. You have just made a natural cough syrup, which you only need to take a few drops of throughout the day for instant relief.
- Alternatively, you can try brewing some ginger tea and drinking 2-3 cups throughout the day until you’re noticing an improvement of your symptoms.
Other forms of traditional medicine from around the world have been relying on the healing and anti-inflammatory properties of turmeric for a while now. It’s the only way to find curcumin in a natural shape and, believe us, curcumin is the kind of thing you need to treat your coughing fits. More specifically, turmeric milk is even easier to utilize and it has all of the beneficial actions as well.
- Mix 1-2 teaspoons of turmeric powder in a cup of warm milk.
- Drink this mixture 2-3 times throughout the day to reap the benefits of turmeric.
- Protip: we recommend using goat’s milk rather than the more traditional cow’s milk since the latter can thicken phlegm, which can worsen your coughing.
Garlic is one of the home remedies for allergic coughs that humanity has been using since the oldest of times. It’s very convenient and helpful, especially when you’re trying to treat respiratory issues. Garlic contains anti-inflammatory properties that make it precisely what you need when coughs are giving you trouble.
- The simplest way to reap the benefits of garlic is to munch on a couple of crushed gloves every morning. Raw garlic works the best, so if you can stand the strong taste, then you should definitely pursue this route.
- Alternatively, simply including it in your daily cooking works as well, as long as you add generous amounts of it to your dishes.
Onions are excellent alternatives to garlic, even though they don’t work as strongly as the latter. Still, that doesn’t knock onions off since they’re incredible anti-inflammatory products themselves. Aside from being useful against inflammations, onions also have strong antibacterial properties that can fight against the buildup of various bacteria in your throat.
- Take one medium sized red onion
- Squeeze the juice out of it using a food processor
- If you’re having trouble tolerating the raw taste of the onion juice, you can always sweeten it with some honey or rock sugar.
- Finally, consume this juice 1 teaspoon at a time, making sure to take small and slow gulps
Grapes contain antioxidants that can really give you a help in your fight against coughing. They mostly help lighten phlegm and to ‘dissolve’ the accumulations of mucus and other thick substances in your chest that make it also difficult and painful to cough. For the best of results, it’s mandatory to only procure fresh grapes each time.
- All you need to do is to digest the fresh juice from a handful of red grapes.
- Add some honey as well to truly create a combo that can help you get rid of the coughing in no time.
- You may also fight grape juice in stores, but you must always make sure to acquire only the organic kinds that don’t include any toxic additives.
Of course, raisins are nothing but dried grapes, so it’s only natural for us to include them on this list. They should be the go-to home remedies for allergic coughs for children. After all, most of us know how iffy kids can be when it comes to taking coughing syrups or medicine in general.
- Grind a handful of raisins
- Cook them in some water
- Add honey to thicken the syrup.
- Take one teaspoon in the morning, and one before going to bed. Swallow slowly, to let the syrup coat the affected area.
- Avoid drinking or eating for half an hour after taking the syrup
Don’t confuse the licorice root that so many people use medically in a myriad of ways with the candy that’s mostly just sugar anyway. Licorice has been an excellent treatment for various respiratory conditions since the oldest of times. In fact, it used to be a practice to simply give children a piece of licorice root to munch on whenever they’d have health issues of this sort. Today, it’s one of the best home remedies for allergic cough.
- To prepare a natural and soothing tea, add 2 teaspoons of licorice root powder to 2 cups of boiling water.
- Let it steep for around 10 minutes and then strain.
- Drink this tea while it’s still warm and make it into a daily habit for you to really bring some relief to your condition.
Speaking of old home remedies for allergic cough, mullein has just as big of a reputation. People have been relying on the anti-inflammatory properties of mullein to deal with respiratory infections and other similar issues. In fact, this herb used to be quite a literal lifesaver back in the days of huge spreads of coughing episodes among the population. Needless to say, this stands as a staple that it’s an excellent alternative to other kinds of medicine.
- In order to brew some mullein tea, add 1-2 teaspoons of dried mullein leaves or flowers to 1 and 1/2 cups of boiling water.
- Steep for around 15 minutes, strain, and then drink 2-3 cups of this infusion every day until you’re seeing your symptoms disappear.
- Alternatively, if you don’t have the time to enjoy a cup of tea, you could just try using it as a gargle instead.
10. Black Seed Oil
Black seeds have sometimes been called ‘the cure to everything but death.’ We can’t vouch for how well they work for other ailments, but as home remedies for allergic coughs? They’re absolutely fantastic. You could make some homemade treatments using black seeds themselves, but it’s much more practical to do something with black seed oil instead, as you will see below.
- Start by creating a mixture of 1 and 1/2 teaspoon of black seed oil
- Add 1 and 1/2 teaspoon of honey.
- Drink this mixture once a day
11. Marshmallow Tea
The marshmallow plant has some excellent properties that make it a fantastic treatment for all sorts of coughs. On one hand, it can help you deal with the mucus and unpleasant secretions giving you trouble. But on the other hand, it’s also of great help when you’re struggling with a dry coughing fit since it can add moisture. In other words, it’s a remedy that you should definitely consider as one of your go-to home remedies for allergic cough and that can be of a lot of help.
- Acquire some crushed, dried marshmallow roots and then add them to 4 cups of water, letting them steep overnight.
- Next morning, filter out the thick liquid.
- Finally, add in some honey if you desire and drink this mixture once a day for positive results.
12. Aloe Vera
The juice of aloe vera is truly a potent remedy against coughs of all kinds. Aloe vera has soothing and anti-inflammatory properties that can bring relaxation to your muscles and gradually ease the effects of the cough. As a result, it’s one of the home remedies for allergic cough we really recommend.
- Split one mature aloe vera in half and collect the gel.
- Add honey or fruit juice to sweeten the gel
13. Sage Tea
Last but not least, we have sage, a highly aromatic plant that indigenous people have been using as one of their home remedies for allergic cough since the oldest of times. It’s deeply soothing and it works extremely well against coughs, regardless of the cause.
- Add a handful of dried sage to 4 cups of boiling water.
- Let them steep for 10-15 minutes and then strain.
- Drink this tea up to 3 times a day until you’re noticing an improvement in your well-being.
Coughs of all sorts can be pretty tough to deal with, but allergic coughs might just be worse. They tend to be erratic and they stem from a clear cause that you should deal with separately. However, we hope that the home remedies for allergic cough we’ve just enlisted will be of help to you and provide the relief that you need.