The definition of colic varies depending on whether it’s the affliction affecting adults or babies that we are talking about. But at the end of the day, it all boils down to a general discomfort of intestinal origins. If you have a baby that cries three hours a day, for at least three days every week for the next three weeks at least, this means it’s very likely your baby is struggling with a case of colic. It’s a wildly common problem that luckily has solutions coming in the shape of numerous home remedies for colic, some of the best which you will find below.
Help your baby feel better and get rid of this incredibly troublesome condition by reaping the benefits of one of the plenty of treatments that you are about to discover below, joined by instructions that thoroughly explain what you need to do to prepare those treatments from the comfort of your home.
1. Mint and Green Tea
Mint and peppermint, though the former definitely has stronger properties, are excellent cooling agents that can bring relief to a number of stomach issues through the relaxation of the muscles. Preparing some mint tea is very easy and your child will really enjoy the taste as well.
- To a cup of hot water, add 1-2 teaspoons of green tea leaves or a tea bag and 5 mint leaves.
- Stir well and then cover, letting it all steep for 7-10 minutes.
- Lastly, strain the tea and add lemon and honey to flavor.
- Give to your baby 3-4 times a day, recommended after meals for the best of effects.
Speaking of relaxation, chamomile is one of the most renowned soothing herbs around, making it one of the best home remedies for colic. Not only is it useful for infants, but adults struggling with unpleasantness in the gut can also sip on a cup of chamomile tea to slowly heal.
- Bring 1 cup of water to a boil and then pour into a cup.
- Add 2 teaspoons of dried chamomile to the water and then cover.
- Let it all steep for 5 minutes.
- Give to your baby 2-3 times a day every day until you get the desired results.
Basil has similar soothing properties to mint that can brief relief to digestive discomfort, a situation widely associated with colic. Luckily, if you fear that the particular taste of basil might make it not-so-enjoyable for your infant, you will find that basil tea is definitely not as intense.
- Bring 3 cups of water to a boil.
- Add in 2 teaspoons of basil leaves and cinnamon powder.
- Reduce heat and then let the mix simmer for 20 minutes.
- Finally, strain the mixture and enjoy the tea while it’s still warm.
- Offer this solution daily for 1 week.
4. Olive Oil
Next up on our list of home remedies for colic, we have olive oil, a wonderful natural antiseptic and soother that has the ability to relax muscles, including those of the stomach. The antiseptic prowess comes in play to keep at bay the various bacteria that is often responsible for the intestinal distress.
- In a cup, mix 1 and ½ teaspoon of pure extra-virgin olive oil with honey in equal quantities.
- Before bed, give your baby 2-3 sips of this blend every day for the effects to start to show.
- Alternatively, simply involve it more in your cooking for similar results.
5. Cumin Seeds
Cumin seeds will help your baby with a number of possible stomach issues, including bloating, indigestion, or cramping. They are excellent home remedies for colic because of the wide range of issues that they can treat at once, so you definitely don’t want to miss out on this option when looking for solutions.
- Start by grinding a few garlic gloves and then adding them to a pot of water.
- Place the pot over the stove and leave the mix to boil for a few minutes.
- Add in the cumin seeds now.
- Then, remove the blend from heat and strain.
- Offer the mixture while at room temperature three times a day until you see changes.
When you’re unsure of exactly what it is that is bothering your baby, but you know it’s something in the stomach, fennel seeds are the way to go. They can help with a myriad of issues, including bloating, since they can absorb excess gas and greatly help reduce intestinal discomfort.
- Start by boiling some water first.
- Next, pour it over a cup which has 1 teaspoon of fennel seeds in.
- Cover and let it all steep for 5-10 minutes.
- Strain and use the drink 2-3 times a day to start noticing positive results.
By now, it should become obvious that there are certain types of seeds that just make fantastic home remedies for colic. Similarly to all other seed types mentioned before, cardamom can help by getting your stomach to relax and by reducing bloating.
- Get some cardamom seeds from a pod and then crush them.
- Mix with 1 tablespoon of honey and give your baby this remedy daily until recovery.
- Also, you could add 1 teaspoon of cardamom and 1 teaspoon of cinnamon to a glass of warm water.
- Strain afterwards and then consume daily for improvements.
8. Apple Cider Vinegar
Apple cider vinegar is the remedy to them all, even to the home remedies for colic. Despite its high acidity, it has the good kind of acidity, one which create alkaline environments by regulating pH levels in your body to banish bacteria that might be responsible for the colic.
- Start preparing a treatment by stirring 1 teaspoon of unfiltered, raw apple cider vinegar in a glass with warm water.
- Have your baby drink this solution once a day to get the results you desire.
- Another method you can attempt starts by mixing 1 part ACV with 1 part water.
- Use it once a day for your baby.
Sometimes heavy meals are the cause of the discomfort characteristic to colic, which is why something as plain as orange will really come in handy. They have the ability to nourish the stomach and give it the energy necessary for a proper and smooth digestion. Moreover, the high vitamin C concentration ensures a boost to the immune system that helps it heal faster.
- Take some oranges and then peel them, throwing them in a juicer or squeezing out the juice manually.
- For your baby, a small glass will suffice, which averages around 3 oranges.
- Give your baby as much orange juice as you can every day until you see an improvement in their state.
10. Warm Compress
A lot of the time, poor circulation can be the cause of some episodes of colic as well. This is because it would imply not enough nutrients make it in and, thus, your stomach becomes a battlefield. A warm compress is able to provide a boost in that regard and it only requires an external use as well.
- You can use heating pads, a hot towel, or a plastic bottle filled with hot water and wrapped in a towel to craft your very own warm compress.
- Press the compress against the baby’s stomach for 15-20 minutes.
- Keep doing this until you get to the effects that you wish to see.
Grapes are also fantastic and fairly common home remedies for colic. They are nutritious fruit that can help any infant and adult alike to deal with bloating, stomach discomfort, and other mild symptoms.
- Toss some red grapes into a juicer to extract the juice.
- To make a better tasting treatment, also add in some honey to boost the natural sweetness.
- Ideally, you should avoid store-bought grape juice since it can contain plenty of chemicals that won’t give you the results that you need.
12. Carrot Juice
Yes, everyone knows carrots are good for your eyesight. But that is far from being all that there is to them. Carrots are also great allies to people dealing with various stomach issues by relaxing the muscle tissue and by offering comfort against bloating.
- Take out the juice from 1 beetroot, 1 cucumber, and 4 medium sized carrots.
- Mix everything and then include in a squeeze of lemon juice for a better combo.
- Give this juice to your baby daily for the next 2-3 weeks to get the final results that you’re looking for.
13. Olive Oil and Garlic
Garlic oil is too one of the many home remedies for colic that we wholeheartedly recommend. Of course, in this case, when using it to help your baby, you should stick to external use only as garlic can be a bit too pungent in taste for an infant. Garlic is a natural antiseptic and anti-inflammatory agent.
- In a pan, heat up roughly 1 tablespoon of olive oil and then add in 2-3 garlic cloves.
- Cook the garlic until it turns brown and then strain the oil.
- Soak in a clean cloth and then use it to dab the oil to the stomach, massaging gently for 2-3 minutes.
- Do this daily to start noticing the results.
Last but not least, we have ginger, a plant that has historically-proven soothing and anti-inflammatory properties. A bit of ginger tea can go a long way in dealing with irritation of the stomach or with an overly sensitive gut that has worked a bit too much.
- Gently warm up 3 tablespoons of coconut oil.
- Then, mix it with 1/4 glass of apple juice, juice of half a lemon, and a small piece of ginger.
- Stir everything really well and have your baby drink this mixture daily.
Next time you hear your baby crying following that pattern of three that we have mentioned in the beginning, consider using one of the home remedies for colic that you have seen above. Pick the option that suits you best according to your own conditions and then watch this common issue fade away.