Diverticula are pouches which sometimes appear on your colon. They are fairly common, especially in people over the age of forty. Generally, they are harmless and they fade away in time without treatments or any symptoms. However, things get a bit messier if they happen to get inflamed or infected. When that happens, you experience side effects such as abdominal pain, fever, and nausea. Given the severity of the symptoms, always hit your nearest doctor office to get an expert opinion. With the right medication as the foundation, you can also turn to home remedies for diverticulitis, which are natural and relatively cost free.
We have gathered some of the most effective of these home remedies for diverticulitis and displayed them with the purpose of providing all people seeking inexpensive and natural remedies with the best options. You will also find straightforward instructions to help you prepare a treatment from your own home.
Garlic is one of the best natural anti-inflammatory products, being able to treat this issue right at its roots. In order to eradicate the symptoms, it’s clear that you need to make sure to combat either the inflammation or the infection, depending on what the cause is. Luckily, garlic is also a powerful antiseptic that will kill bacteria as well.
- Grind some garlic gloves and then add them to a pot of water.
- Place the pot on the stove and leave it to boil for a few minutes.
- Optionally, you can add black pepper and cumin seeds to better the flavor.
- Then, remove from heat and strain.
- Drink the mixture while at room temperature at least three times a day.
There are several ways to use potatoes. You can simply include more of them in your daily diet in order to boost up the fiber quantity. Very often, one of the main causes for this condition is fiber deficiency that forces your colon to work extra hard to push out stool. But you can use potatoes as external home remedies for diverticulitis as well, as seen below.
- Boil 2 potatoes until they become soft and tender.
- Next, crush them to get a pasty consistency.
- Place the potato paste on a gauze.
- Then, place the gauze over the stomach and secure in place using a plastic wrap.
- Keep it on until the gauze cools down and then repeat as many times as you need it.
Oranges contain high concentrations of vitamin C, which your body needs in order to boost its immune system to fight infections. Also, vitamin C helps your body flush out toxins faster, thus helping you attack this condition on two different sides. In order to get similar results, you may substitute orange for lemons, which are also rich in vitamin C and antioxidant properties that balance the pH of your body.
- Buy some organic oranges from a producer that you can trust.
- Peel about 3 oranges (to get one small sized glass) and then add the slices to a juicer. You can boost the effects of the vitamin C by adding in lemons, grapefruits, cranberries, or blueberries as well.
- Blend the oranges (and the other fruit if you added them) to get the juice.
- Drink about 2-3 glasses a day for the results that you need.
Papaya is a fruit with plenty of wondrous properties, but many people focus a lot more on its benefits to beauty and against various common beauty issues. However, it’s also a fruit that helps relax your colon in order to combat the strain that is often the cause of diverticulitis.
- Take a papaya piece and then smash it using a tool of your choice.
- Add in 1 tablespoon of honey and stir well until everything blends together.
- Slather on this mixture to your stomach, preferably after moistening up the skin.
- Keep it on for about 15 minutes and then rinse thoroughly with cool water.
One good approach to dealing with this condition is finding home remedies for diverticulitis that are excellent diuretics. And when it comes to that, barley is one of the most reliable of treatments. Barley will boost your body’s natural diuretic activities, letting it flush out toxins hastily and cleansing your body of the agents that feed infections and inflammations.
- Wash and un-peel 1/4 cup of barley and then boil for 15-20 minutes.
- Strain and add 2-4 tablespoons of orange or lemon juice to the drink.
- Stir everything well and then drink.
- Repeat this every day until the issue fades away.
6. Oregano Oil
Oregano oil has some impressive antiseptic properties that definitely help a lot with infections at the level of your colon. Compared to other antiseptics, it stands out because it targets a myriad of bacteria that cause infections in your gut.
- In-between meals, consume 2-3 drops of oregano oil.
- Also, you can do this also by soaking a bit of bread in oregano oil.
- Alternatively, you can take 1 capsule of oregano oil roughly 2-3 times throughout the day to get similar results.
7. Aloe Vera
Aloe vera has minor antiseptic properties, but the thing that makes it amazing is not this. It’s one of the most reliable ways of fighting inflammations and pain thanks to its deep cooling properties. Therefore, some aloe vera juice will bring great relief to your gut when the effects of diverticulitis are not letting you be.
- Acquire 3-4 aloe vera leaves and then slice them in the middle.
- Peel the leaves off and extract the gel, then add it to a juicer or to a blender with a little bit of water.
- Process well until you get aloe vera juice.
- Drink 1 glass of this juice on a daily basis for you to get the results that you desire.
8. Castor Oil
Castor oil is also a natural antiseptic with excellent anti-inflammatory properties. Include it in your daily diet or turn it into a treatment following the steps beyond in order to truly reap its wonderful benefits. Some of these benefits are the fact that it can help keep inflammations levels down in order to diminish symptoms.
- Gently warm 1 cup of cold-pressed castor oil.
- Soak a piece of cheesecloth in the oil, squeezing out the excess liquid.
- Place the cheesecloth over your abdomen, secure with plastic sheet, and then cover the cheesecloth with a hot water bottle or a heating pad.
- Wait for 30-60 minutes to let the effects kick in.
- Repeat this treatment 2-3 times a week as many times as you need to get the soothing results you’re looking for.
Yogurt is one of the best home remedies for diverticulitis purely because of the fact that it’s packed with probiotics. Probiotics are benevolent types of bacteria which will counter and actively fight the bad bacteria in your colon which is causing infections. Eating yogurt regularly will provide you with the probiotic intake necessary to create a natural way of fighting the effects of the bacteria.
- Take 1 cup of plain yogurt and then add 1 teaspoon of salt in order to better its taste.
- Eat the yogurt slowly to really let the probiotics sink in and work their magic.
- We recommend doing this 2-3 times a day until you get the end results you need.
Chamomile is one of the home remedies for diverticulitis with the best soothing properties. It’s an herbal wonder that can bring relief to a number of conditions and bothersome inflammations. Aside from dealing with the inflammation of the diverticula, it also helps with episodes of nausea that are also caused by these infected pouches.
- Grab a cup of hot water and then throw in 2 teaspoons of dried chamomile.
- Next, cover and steep for roughly 5 minutes.
- Strain and then add a little bit of honey and cinnamon depending on personal preference.
- For the effects to start kicking in, drink this mixture 1 hour before bed every day.
11. Hot Compress
Next up, we have a method that doesn’t treat the issue at its root, instead focusing on the most prominent of its symptoms: abdominal pain. Hot compresses are probably the most common method of dealing with such an instance and, thus, there’s no wonder that we recommend it as the main way of soothing tummy aches. Heat will boost circulation, which always helps muscle loosen up.
- Fill a water bottle or a plastic bag with hot water and then press it into the abdomen for 15 minutes.
- You may also use a heating pad if you are lucky enough to have one.
- Alternatively, you can take a hot shower, applying a gentle jet of water directly to the stomach for 10 minutes.
- Repeat this as many times as you see it needed if the pain didn’t submerge the first time around.
Last but not least, we recommend flaxseeds. Flaxseeds are also fantastic natural diuretics, a key trait in some of the best home remedies for diverticulitis. Consuming some soaked flaxseeds on a regular basis is definitely going to help you improve your condition. This is because the boosted diuretic activities of your body will flush out toxins which feed bacteria, helping bring down infections and inhibiting their growth and development.
- Soak a handful of flaxseeds in a bowl of water overnight.
- Next thing in the morning, consume these seeds by alternating with a glass of water.
- Repeat this for the next few months.
Diverticula generally shouldn’t give you any issues, but when they do, they are a condition that you should definitely not ignore. You can use the home remedies for diverticulitis we’ve recommended in order to keep some of the symptoms under control or to help combat the root of the affliction. However, paying a visit to the doctor is mandatory as this is a problem that can easily develop into something more dangerous.