Prostatitis is a condition which involves an infection of the prostate gland. Usually caused by the actions of a type of e-coli bacteria, prostatitis can be quite difficult to deal with because of its symptoms which involve painful urination, pain in the lower abdomen, or even episodes of fever among several others. The exact causes that lead to the apparition of the bacteria behind this affliction are still fairly unknown and it seems like this condition can attack anyone despite of age. Needless to say, it’s something that hinders with your daily whereabouts and you probably want to get rid of it as soon as possible. While visiting a doctor is recommended, there are numerous home remedies for prostatitis available which can help you keep this issue under control.
Note that we have chosen to include only the remedies that you can find and acquire relatively easily and with fairly reduced costs for practicality reasons. Keep reading and find out what our favorite picks are and what you need to do in order to turn these natural solutions into treatments.
1. Turmeric
Turmeric contains curcumin, a powerful antioxidant and anti-inflammatory agent which can drastically better your condition by helping your body flush out toxins feeding into the infection. Moreover, it can also alleviate pain that comes with this affliction.
Instructions:
- Blend 1 teaspoon of turmeric with a glass of milk.
- Warm up the milk on a stove and then bring to a boil.
- Next, allow for the blend to cool to room temperature.
- Drink this liquid on a daily basis for the results to show themselves.
- Alternatively, all you need to try is to use turmeric in your cooking more often.
2. Papaya
Papaya too contains a wondrous substance, this time one called bioflavonoid lycopene. In short words, it’s a compound that is pretty much required for your prostate to function normally and to be healthy. In other words, you will need to provide more of this substance to ‘strengthen the prostate’ to fend off the infection.
Instructions:
- Take a ripe papaya fruit and then cut it into small cubes.
- Add these cubes to a juicer together with a whole banana or to a blender together with some water.
- This is the most basic recipe, but you can alternate with other fruits of your choice.
3. Tomatoes
Tomatoes are quite possibly the most important foods that you should include in your diet to protect your prostate. They contain lycopene, a compound linked to an impressive myriad of health benefits, including the destruction of cancer-causing cells. In other words, tomatoes are the ultimate home remedies for prostatitis.
Instructions:
- For topical application, start by rubbing the pulpy side of one half of a tomato directly onto the sensitive parts of your bod, particularly the abdomen.
- Furthermore, you can easily create your very own tomato juice blend by peeling and adding tomatoes to a juicer or a blender (with some water).
4. Green Tea
Green tea is an antioxidant that pretty much already has quite the impressive reputation for its ability to flush out toxins from your body. Aside from being able to do that, green tea also helps soothe inflammations and abdominal discomfort, more infuriating symptoms of this condition.
Instructions:
- In a cup, pour hot water over 2 teaspoons of dried green tea leaves.
- Then, steep for 10 minutes while covered.
- Lastly, uncover and sweeten with honey to personal taste.
- Enjoy 2-3 cups throughout the day until you get the results you’re looking for.
5. Basil
Basil has excellent soothing properties that can help you cope with the abdominal discomfort which is one of the most typical symptoms of a prostate infection. It’s one of the home remedies for prostatitis that you can easily acquire and easily turn into a handful homemade remedy which will give you long term results.
Instructions:
- Bring 3 cups of water to a boil.
- Add 2 teaspoons of basil leaves and cinnamon powder.
- Reduce heat and then let the blend simmer for 20 minutes.
- Lastly, strain the blend and enjoy the tea while it’s still warm.
- Drink this solution daily for 1 week.
6. Nettle
Definitely consider using nettle as a remedy if you are one of the people that unfortunately have to deal with a prostate infection. It’s a plant that can help in a number of ways, the most important one being that it will banish bacteria and reduce the spread of the infection they caused. It’s exactly what all home remedies for prostatitis should be.
Instructions:
- Add 1 teaspoon of dried nettle herb to 1 cup of boiling water.
- Let it steep for 10 minutes and then strain.
- Also, you could add 1 teaspoon of stevia or honey to give it a more enjoyable flavor.
- Consume this blend every day for the next few months so that you can see some results.
7. Carrots
Carrots contain beta-carotene and other nutrients and vitamins which give a much-needed boost to your immune system so that it can intensely fight against the infection. This means carrots are great home remedies for prostatitis, being near the top of our list thanks to affordability and accessibility as well.
Instructions:
- Squeeze out the juice from 1 beetroot, 1 cucumber, and 4 medium sized carrots.
- Blend everything and then, if you feel like the flavor needs improvement, add in a squeeze of lemon.
- Drink this juice daily for the next 2-3 weeks to see the results that you’re looking for.
8. Goldenseal
Another of our home remedies for prostatitis that we recommend is goldenseal. Goldenseal is a fairly common herb in the US and it possesses a great number of medicinal properties. For those struggling with prostatitis, goldenseal can aid you on the road to recovery thanks to its excellent antibiotic properties that will destroy bacteria causing infections. Moreover, goldenseal will also help shrink an enlarged prostate.
Instructions:
- Add 1 teaspoon of goldenseal powder to 1 cup of water.
- Let it steep for a few minutes and then strain, letting the solution to cool down.
- Start sipping on this tea throughout the day in various intervals.
- Repeat 2-3 times a day for proper results and benefits.
9. Sesame
Sesame seeds, regardless of their kind and origin, are reliable home remedies for prostatitis. Their actions will help reduce the swelling of the prostate, which is the main cause for pain and discomfort in the abdominal area. So, if you have some nearby, they are the treatment you are looking for.
Instructions:
- Take 2 tablespoons of sesame seeds and then soak them in a bowl of water for 2-3 hours.
- Next, strain and then grind the seeds to make a paste.
- Add 1 tablespoons of honey to give it a more flavorful blend.
- Lastly, consume this blend every day to start seeing the results you desire.
10. Red Grapes
While grapes themselves actually have properties that can help reduce swelling and help your immune system to fight, it’s the ‘red’ part in the name that matters. Plenty of other types of fruits red in color contain lycopene, a compound crucial to the health of the prostate. So, aside from red grapes, you can also include in your diet red grapefruit or red berries.
Instructions:
- Integrating red grapes more frequently in your diet is going to do the trick. But you can also turn them into a juice.
- Create your homemade grape juice by throwing the fruits in a juicer and letting the machine work its magic.
- Consume about 2-3 glasses of grape juice every day.
11. Cranberries
Speaking of red fruits, cranberries get their own separate entry because they are also rich in vitamin C, an important substance that your immune system pretty much relies on. With enough of a vitamin C intake, your body is able to fight infections and bacteria much faster, contributing to a quickened healing process.
Instructions:
- Add 1 lb. of fresh or frozen cranberries and 1 quart of water to a pan and then place over heat.
- Next, bring everything to a boil.
- Afterwards, reduce the heat and let the berries simmer until they burst.
- Strain the juice and then bring to flame again until it’s almost boiling.
- Consume several times throughout the day.
12. Parsley
Parsley is first and foremost an excellent natural diuretic. In fact, it might just be one of the best remedies in that regard of natural origins. So, if your case of prostatitis happens to involve you struggling with the basic urinating function, parsley can do wonders in that regard, truly. Luckily, it’s also very efficient in reducing swellings and pain and it fighting bacteria.
Instructions:
- Place fresh or dried parsley in a cup and then pour 2 cups of hot water over it.
- Allow the blendture to steep for 5 minutes.
- Finally, strain and add 1 teaspoon of honey.
- Drink this solution 2-3 times a day as a regular practice.
Conclusion
Some people find prostate health issues to be quite embarrassing, but regardless of your feelings, we can all agree that it’s a great issue and the faster you can keep under control, the better. Start including the aforementioned home remedies for prostatitis among your daily practices to see improvements starting in the near future.
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