Having to deal with sweaty feet is about much more than simply constantly having to live with the high ‘humidity’ in your shoes. Although it may seem a harmless kind of condition at first, there’s one particular detail that doesn’t actually make it all that innocent. Excessive sweating will only result in creating an environment that is now perfect for the apparition and growth of fungi and bacteria. And that is certainly a bigger problem for you. Naturally, with this in mind, you might be eager to get rid of this problem as soon as possible. And we are going to provide you with the best treatments to help you achieve this goal too. Keep reading and discover the best home remedies for sweaty feet that you should try out to fix your problem as soon as possible.
Let’s start off with cornstarch, a remedy that we’d consider as one of the best antiperspirants around. It has the incredibly useful property of absorbing excess moisture from the skin, thus being able to ‘dry’ it out, but in the good sense, of course. Furthermore, cornstarch can also inhibit the production of more sweat by the sweat glands, thus keeping this problem away in the future as well.
- In a powder storage bottle, combine equal parts of cornstarch with baking soda.
- Whenever you’re in need of something to inhibit profuse foot sweating, dry your hands with a paper towel and then sprinkle some of this powdered mixture on.
- Leave it sit for 4-5 minutes and then remove with water, thoroughly patting dry afterward.
- Repeat this whenever you need to.
Salt is a purifier agent that leaves no room for any fungi or bacteria that might try to colonize your skin. Use salt in a very simple soak in order to get the best of results and to be able to drastically reduce both the actual profuse sweating and the unpleasant symptoms that you’d associate with it.
- In a small tub, mix one quart of warm water with 4 tablespoons of salt.
- Mix thoroughly until the salt dissolves completely in the water.
- Soak your feet in this solution for 10 minutes and then pat dry with a towel.
- Repeat this process 3-4 times throughout the day as many days as you need to get to the bottom of this issue.
Vinegar can serve more than one purpose, which is exactly why we consider it to be one of the most efficient home remedies for sweaty feet. It’s going to bring down the sweating a notch by closing the glands through which the sweat reaches your skin. Moreover, it will also help out with foot odor, which is often a symptom – or, rather, an unfortunate result of this condition.
- Mix together one part vinegar and two parts water in your tub, a large bowl, or anything big enough to be able to fit your feet in.
- Soak your feet in this substance for 30 minutes.
- Repeat this process once a day for a week until the problem goes away.
4. Baking Soda
Baking soda is a great exfoliant and a great natural antiperspirant, both of which being traits that make it among the best home remedies for sweaty feet. It can keep the glands from secreting more fluid and, through exfoliation, it will get rid of layers of skin that could favor the apparition of fungi.
- Take 1 teaspoon of baking soda and then gradually add a few drops of water until you get a paste.
- Rub this on your feet thoroughly for 2-3 minutes and then let the mixture sit for an additional 2-3 minutes.
- Finally, rinse off with cool water.
- Do this whenever you see it fit.
A natural astringent remedy, tomato juice is going to help close down the pores which secrete sweat, thus excellently delivering exactly what it promises it would: a halt to this particular issue. Moreover, tomato juice will dry out the sweat located at profound levels of the skin as well.
- Take a big-sized tomato and then cut it into even slices.
- Add the tomato slices to a juicer or manually extract the juice from the tomato.
- Dip a cotton pad or ball in the tomato juice and then apply it directly to the skin.
- Leave it to act for 15-20 minutes and then rinse with cool water.
- Do this once daily to get the results you desire.
6. Lavender Oil
Lavender oil is one of the best natural deodorants and, therefore, one of the best home remedies for sweaty feet. It’s going to help reduce the amount of sweat, on one hand, and it’s also going to cover up the unpleasant odor that so often comes with profuse sweating. Plus, its gentle and soothing nature will leave your skin supple and soft.
- Mix a number of drops of lavender oil with some carrier oil, like olive or jojoba oil, and apply it directly to your feet.
- Leave the oil on to work its magic for about 5-10 minutes.
- Lastly, clean off using a paper towel or generous amounts of water.
- Repeat the treatment daily to get the results you’re looking for.
Many people use rosewater as a cleanser for their skin and there’s a good reason for that. Aside from the ability to remove impurities, it can also help you get rid of excess fluids, including sweat and sebum. Therefore, rosewater is more than just an effective beauty hack. Below, you will even find a recipe demonstrating how to prepare rosewater yourself!
- Fill a pot with water and then add a handful of rose petals.
- Bring the water to a few boils (for around 2-3 minutes) and then let it cool down.
- Add 4-5 drops of rose oil to give it a pleasant fragrance.
- Bottle and store away from sunlight and use it whenever you need by dabbing a soaked cotton ball over the skin.
8. Green Tea
Applying green tea topically is going to help you get rid of the issue of excessive foot sweating in a natural and healthy way. Green tea closes ducts through which your sweat glands transport the fluids. Moreover, it has a stabilizing nature which is going to contribute to an even and steady body temperature. And, as we all know, the hotter it is, the more intense the sweating.
- Fill a pot with 3 cups of water and then bring it to a boil.
- Add 2 bags of green tea to the boiling water and keep on heat until the tea becomes strong.
- Pour this mixture on top of half a bucket of normal water which you should have in a container of your choice.
- Soak feet for around 20 minutes and repeat this process daily for a whole week.
9. Lemon Juice
Lemon juice is a strong natural antiperspirant that pretty much can double as a deodorant. It will inhibit further sweating by closing the ducts through which the sweat makes its way through, but it will also cover up or prevent the buildup of unpleasant odor. It’s one of the most popular home remedies for sweaty feet.
- Squeeze the juice out of a whole lemon and then combine with 1 teaspoon of baking soda.
- Stir everything thoroughly to get a paste.
- Slather this blend over the areas that experience most sweating and let it sit for 10 minutes.
- Lastly, rinse using cool water.
- Repeat this process once on a daily basis in order to get to the results that you’re looking for.
10. Tea Tree Oil
Tea tree oil is for certain one of the home remedies for sweaty feet that you should give a shot too. Despite it being an il, it’s actually going to do the opposite of creating moisture and sebum buildup on your skin. It closes pores and sweat ducts and absorbs the other types of moisture in its path.
- Mix equal amounts of one hundred pure tea tree oil and vegetable oil. Rub the mixture on the affected space twice a day. Follow this remedy for the next week.
- Another method involves combining 3 parts of tea tree oil and one a part of aloe gel. Rub the mixture on your feet two times every day for about a week.
11. Indian Lilac Oil
Another type of oil, Indian lilac oil can also tighten your pores and absorb sweat from the surface of the skin. It can also prevent further buildups like this by closing the ducts through which the sweat travels through. As such, it’s one of the best home remedies for sweaty feet.
- Simply add a few drops of Indian lilac oil to a cotton pad and then use it to gently rub the oil over the sweaty areas.
- Let it dry out naturally.
- Repeat this remedy daily to get long-lasting effects or whenever you’re in need of a quick solution.
Sage is one of the best herbal treatments for this particular issue. It’s famous for its astringent qualities that will help absorb excess moisture, including sebum and sweat. Moreover, just like any proper-functioning remedy for this particular issue, it has the fantastic ability to close ducts and prevent further buildup in the future.
- Fill a bucket or a small tub with some warm to hot water.
- Next, add 2-3 bags of sage tea or a handful of sage leaves.
- Let this mixture steep for 10-15 minutes.
- Afterwards, soak your feet in this solution for 20 minutes.
- Doing this once is going to prevent your hands from excessively sweating for the next 2-3 days.
- To get the results you desire, however, repeat this treatment daily for a whole week to get longer-lasting results.
We hope that the home remedies for sweaty feet we’ve just presented will be of some actual practical use as well. Aside from undergoing either of the treatments we’ve mentioned, we’d also advise to try procuring some appropriate footwear that can allow the skin to breathe, especially if you are a very physically active person.