Have you ever been afraid of shaking someone’s hand because they might accidentally get the equivalent of dipping their fingers in the Mississippi River? Call it a wild guess, but this probably means that you’re suffering from a pretty common condition: excessively sweaty hands. There are so many possible causes behind this condition, including hormonal imbalances, genetics, or environmental factors. But the bottom line is that it’s something that can easily hinder your daily activities, particularly those that require socializing. No need to fret, though, as there are actually certain home remedies for sweaty hands that can help you keep those sweat glands in check. Salvation of your social reputation is a welcome bonus.
1. Apple Cider Vinegar
Apple cider vinegar is undoubtedly one of the best home remedies for sweating hands ever. It’s a natural astringent that will help bring balance to your body’s pH levels. Simultaneously, apple cider vinegar also tightens pores in order to allow less sweat to pass through and cause you all these inconveniences. If you have sensitive skin, we recommend first diluting the apple cider vinegar by making a solution with equal parts vinegar and water.
Instructions:
- First of all, thoroughly cleanse your palms with some warm water and then pat dry.
- Dip a cotton ball in the unfiltered or filtered (according to your situation) apple cider vinegar and use it to spread the liquid over your skin.
- Leave it overnight.
- Next, in the morning, take a brisk shower and then sprinkle on some baby powder.
2. Sage
Sage is another excellent natural astringent that can keep excess sweating at bay by tightening your pores. Furthermore, sage is a herb that has the ability to absorb excess oiliness, another factor that may lead to a higher amount of sweating than normal. For this reason, it’s definitely among the reigning home remedies for sweaty hands.
Instructions:
- Fill a bucket or a small tub with some warm to hot water.
- Next, add 2-3 bags of sage tea or a handful of sage leaves.
- Let this mixture steep for 10-15 minutes.
- Afterwards, soak your hands in this solution for 20 minutes.
- Doing this once is going to prevent your hands from excessively sweating for the next 2-3 days.
- To get the results you desire, however, repeat this treatment daily for a whole week to get longer-lasting results.
3. Green Tea
Green tea is one of the most efficient home remedies for sweaty hands around. It’s fantastic for keeping your sweat glands in check by tightening pores and by absorbing excess oils from the surface of your skin. The best part is that it also prevents your skin from retaining any more moisture than it really needs.
Instructions:
- Start by preparing a batch of green tea.
- First, bring a pot of water to a boil and then add to it 2-3 bags of green tea.
- Remove from heat, cover, and let it steep for 5-10 minutes.
- Allow the mixture to cool down completely and then transfer the liquid into ice trays.
- Pop in the freezer until the liquid solidifies.
- Whenever you want to inhibit the sweating of your hands, gently rub a cube of green tea into your skin.
4. Lemon Juice
Lemon juice can help you on two major fronts. On one hand, it’s going to inhibit the excessive production of your sweat glands on the area where you topically apply it. But another excellent thing about lemon juice is that it acts as a natural deodorant, killing bacteria that might also be causing bad odor. One thing that you should be careful of is to not go into sunlight 2-3 hours after using this treatment since lemon juice will leave your skin more sensitive to ultraviolet lights.
Instructions:
- Squeeze the juice out of a whole lemon and then combine with 1 teaspoon of baking soda.
- Stir everything thoroughly to get a paste.
- Slather this blend over the areas that experience most sweating and let it sit for 10 minutes.
- Lastly, rinse using cool water.
- Repeat this process once on a daily basis in order to get to the results that you’re looking for.
5. Cornstarch
Cornstarch is an excellent natural antiperspirant, which you can use to deal with the two most unpleasant aspects of the sweaty hands issue. For starters, it’s fantastic at absorbing excess moisture, thus helping you get rid of the sweat and inhibit more production. Simultaneously, it’s also a great natural deodorant, removing unpleasant odor typically associated with profuse sweating.
Instructions:
- In a powder storage bottle, combine equal parts of cornstarch with baking soda.
- Whenever you’re in need of something to inhibit profuse palm sweating, dry your hands with a paper towel and then sprinkle some of this powdered mixture on.
- Leave it sit for 4-5 minutes and then remove with water, thoroughly patting dry afterward.
- Repeat this whenever you need to.
6. Witch Hazel
Witch hazel is a readily available treatment which closes pores and, thus, inhibits excessive sweating no matter the area of the body that needs this kind of intervention. Being a natural astringent, witch hazel is among the most popular and reliable home remedies for sweaty hands. Be careful, though, to not turn this into a treatment that lasts longer than 2 weeks as it can lead to over-dryness of the skin.
Instructions:
- Create a paste by mixing 1 tablespoon of witch hazel bark powder with some water, adding the latter gradually until you get a spreadable consistency.
- Apply this blend directly to the affected area for 1 hour.
- Finally, wash off with a lot of water.
- Repeat these steps daily for the next 1-2 weeks.
7. Tomatoes
Tomatoes have cooling and astringent properties, making them excellent home remedies for sweaty hands. They have the ability to close down pores and to block the ducts that secrete sweat, thus helping you pull the issue out of the roots. Simply consuming tomatoes and adding them to your daily diet is enough for you to start noticing the beneficial effects acting from the inside-out. However, you can also use tomatoes externally, as seen below.
Instructions:
- Take a big-sized tomato and then cut it into even slices.
- Add the tomato slices to a juicer or manually extract the juice from the tomato.
- Dip a cotton pad or ball in the tomato juice and then apply it directly to the skin.
- Leave it to act for 15-20 minutes and then rinse with cool water.
- Do this once daily to get the results you desire.
8. Black Tea
Black tea is another natural astringent that we can count among the top home remedies for sweating hands. It inhibits the production of sweat by closing the ducts which allow the passage of the fluid. Furthermore, black tea contains a substance called tannis which can also keep your body’s temperature cool and even. This is important seeing how one of the main causes for profuse sweating is uneven body temperature.
Instructions:
- Take 2 bags of black tea and then soak them in a little bit of warm water for 2-3 minutes, just enough for them to absorb moisture but not seep completely into the liquid.
- Next, place one bag each in your hands and close your fists around them.
- Do this for 5-6 minutes 2-3 times throughout the day.
- Repeat whenever you are in need of something to inhibit the sweat secretion.
9. Tea Tree Oil
Tea tree oil is a natural astringent which has the ability to block sweat ducts that transport the fluid to the surface of the skin. It closes pores and makes it more difficult for the excess sweat to pass through, thus making it one of the home remedies for sweaty hands that you can totally rely on.
Instructions:
- Start by filling a bowl with lukewarm water.
- Then, add 4-5 drops of tea tree oil, stirring gently to mix it all into a solution.
- Dip a cotton ball into the mixture and then rub it over your hands, leaving it to dry naturally.
- Repeat this 2-3 times a day as much as you need for the issue to fade away.
10. Baking Soda
Baking soda is definitely one of the most popular home remedies for sweaty hands due to its fantastic antibacterial and astringent properties. It balances out the pH of your skin, thus creating an environment that makes it more difficult for the sweat to steep through. Furthermore, baking soda is very affordable and easy to find, so it’s readily available when you need it.
Instructions:
- Take 1 teaspoon of baking soda and then gradually add a few drops of water until you get a paste.
- Rub this between your hands thoroughly for 2-3 minutes and then let the mixture sit for an additional 2-3 minutes.
- Finally, rinse off with cool water.
- Do this whenever you see it fit.
11. Rose Water
Rose water is another excellent remedy which is going to keep at bay the pesky hand sweating which makes it very difficult for you to do anything with your palms. You can prepare your own rose water at home using the recipe below.
Instructions:
- Fill a pot with water and then add a handful of rose petals.
- Bring the water to a few boils (for around 2-3 minutes) and then let it cool down.
- Add 4-5 drops of rose oil to give it a pleasant fragrance.
- Bottle and store away from sunlight and use it whenever you need by dabbing a soaked cotton ball over the skin.
12. Indian Lilac Oil
Indian lilac has natural astringent properties, so it’s fantastic for inhibiting excessive sweating regardless of which body part you need help with. It’s relatively easy to find some Indian lilac oil and the treatment is really simple.
Instructions:
- Simply add a few drops of Indian lilac oil to a cotton pad and then use it to gently rub the oil over the sweaty areas.
- Let it dry out naturally.
- Repeat this remedy daily to get long-lasting effects or whenever you’re in need of a quick solution.
Conclusion
Social interactions should no longer be a fear of yours from now on. Well, not because of excessively sweating palms, at least. Whether you’d like long-term effects or something to quickly fix this issue before a big meeting, our home remedies for sweaty hands will help you get this issue sorted in an effective, natural, and safe way.
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